Choco Snack Biscuit
Nutritional Overview
This is a chocolate-coated biscuit snack. Nutrition is based on 1 piece (10.9g): 63 kcal, 0.8g protein, 5.9g carbs, 4.0g fat. Sugar content is not listed, so set to 0. Ingredient values are estimated from typical chocolate biscuit composition.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Choco Snack Biscuit is a low-calorie option with only 63 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Choco Snack Biscuit is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Choco Snack Biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Choco Snack Biscuit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 30 calories (48% of total calories).
Detailed Ingredient Breakdown
chocolate
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
wheat flour
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
sugar
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
vegetable oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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