Choco Protein Shake
Nutritional Overview
Denna dryck är en chokladsmakande proteinshake på 500g med 50g protein, låg fetthalt och cirka 20g socker. Vissa ingrediensvärden är uppskattade och saknar exakta näringsvärden (satt till 0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Choco Protein Shake contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Choco Protein Shake provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Choco Protein Shake is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Choco Protein Shake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Choco Protein Shake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 200 calories (57% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
50gr
Protein: 50g
| Carbs: 0g
| Fat: 0g
Kakao
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Socker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vatten
420gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabiliseringsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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