Choco Pie Snack
Nutritional Overview
This is a packaged Choco Pie snack (approx. 25g). Nutrition values are estimated based on typical Choco Pie composition. Some values may be missing or approximate due to lack of detailed ingredient breakdown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Choco Pie Snack provides moderate energy and can fit well into most balanced meal plans.
• Choco Pie Snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Choco Pie Snack is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Choco Pie Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cake layers contributes 50 calories (42% of total calories).
• Energy sources: Marshmallow filling, Cake layers supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
8gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
Marshmallow filling
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Cake layers
10gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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