Choco Pie Dark
Nutritional Overview
This is a packaged Choco Pie Dark snack consisting of a dark chocolate coating, marshmallow filling, and cake base. Nutritional values are estimated based on typical serving size. Some values may be approximated due to lack of detailed labeling.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Choco Pie Dark provides moderate energy and can fit well into most balanced meal plans.
• Choco Pie Dark provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Choco Pie Dark contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Choco Pie Dark should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark chocolate coating contributes 50 calories (42% of total calories).
• Energy sources: Dark chocolate coating, Marshmallow filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark chocolate coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Marshmallow filling
15gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Cake base
25gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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