Choco Pie
Nutritional Overview
Choco Pie is a chocolate-coated snack cake with a marshmallow filling, commonly enjoyed as a sweet treat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Choco Pie provides moderate energy and can fit well into most balanced meal plans.
• Choco Pie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Choco Pie contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Choco Pie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Coating contributes 50 calories (42% of total calories).
Detailed Ingredient Breakdown
Chocolate Coating
Protein: 0g
| Carbs: 0g
| Fat: 0g
Marshmallow Filling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cake Base
Protein: 0g
| Carbs: 0g
| Fat: 0g
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