Choco Mousse Dessert
Nutritional Overview
Dr. Oetker Choco Mousse dessert. Estimated values based on typical chocolate mousse nutrition. Some values may be approximated due to missing detailed label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Choco Mousse Dessert provides moderate energy and can fit well into most balanced meal plans.
• Choco Mousse Dessert provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Choco Mousse Dessert contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Choco Mousse Dessert should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate mousse contributes 210 calories (100% of total calories).
• Protein sources: Chocolate mousse provide essential amino acids for muscle health.
• Energy sources: Chocolate mousse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate mousse
100gr
Protein: 3g
| Carbs: 25g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!