choco koekje puur
Nutritional Overview
Dit is een koekje met pure chocolade, met weinig suiker. De voedingswaarden zijn geschat op basis van het etiket. Suikerwaarde onbekend, dus op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, choco koekje puur provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, choco koekje puur is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, choco koekje puur is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing choco koekje puur with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: koekje contributes 27 calories (20% of total calories).
Detailed Ingredient Breakdown
pure chocolade
6gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
koekje
9gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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