choco coated biscuit
Nutritional Overview
This is a chocolate-coated biscuit with a cream filling. All values are estimated based on a typical snack of this type. Some ingredient values may be missing or approximate due to lack of detailed information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, choco coated biscuit provides moderate energy and can fit well into most balanced meal plans.
• choco coated biscuit provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, choco coated biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests choco coated biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 60 calories (55% of total calories).
• Energy sources: biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
10gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
biscuit
15gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
cream filling
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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