choco break reep
Nutritional Overview
Dit is een 'We Care Choco Break' reep met 83% minder suiker. De voedingswaarden zijn geschat op basis van een typische portie van 18 gram. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• choco break reep is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• choco break reep provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• choco break reep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing choco break reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 60 calories (67% of total calories).
• Energy sources: melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
12gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
plantaardige olie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
zoetstof
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
melkpoeder
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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