Choco-banane protéiné
Nutritional Overview
Valeurs estimées à partir des ingrédients visibles et des informations partielles. Les valeurs manquantes sont fixées à 0. Mélange protéiné végétal avec avoine, amandes, cacao, graines et fruits secs. Riche en fibres et protéines, faible en sucres ajoutés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Choco-banane protéiné contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Choco-banane protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Choco-banane protéiné is an excellent energy source for active individuals and athletes.
• Choco-banane protéiné contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Choco-banane protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 120 calories (34% of total calories).
• Protein sources: flocons d'avoine, protéines de riz provide essential amino acids for muscle health.
• Energy sources: flocons d'avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flocons d'avoine
30gr
Protein: 4g
| Carbs: 20g
| Fat: 2g
morceaux d'amande
10gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
protéines de riz
15gr
Protein: 7g
| Carbs: 2g
| Fat: 1g
poudre de cacao
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
graines de chia
8gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
mûres blanches
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
baies de goji
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
gomme de guar
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre de mesquite
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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