Choc Strawberry Crunch Bar
Nutritional Overview
This is a Futurelife High Energy Choc Strawberry Crunch bar, a fast-acting energy bar with electrolytes. Estimated values based on typical nutrition for similar bars; actual values may vary. Some ingredient values are estimated or missing and set to 0 where unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Choc Strawberry Crunch Bar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Choc Strawberry Crunch Bar is an excellent energy source for active individuals and athletes.
• Choc Strawberry Crunch Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Choc Strawberry Crunch Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cereal base contributes 90 calories (50% of total calories).
• Energy sources: chocolate coating, cereal base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate coating
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
strawberry flavor
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cereal base
25gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!