Chleb z masłem
Nutritional Overview
Kromka chleba pszennego z cienką warstwą masła, podana na drewnianym stole.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chleb z masłem is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Chleb z masłem provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chleb z masłem contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chleb z masłem with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pszenny contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
chleb pszenny
Protein: 0g
| Carbs: 0g
| Fat: 0g
masło
Protein: 0g
| Carbs: 0g
| Fat: 0g
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