Chleb razowy kromka
Nutritional Overview
Na talerzu znajduje się jedna kromka chleba razowego. Brak innych widocznych składników. Wartości odżywcze oszacowano na podstawie typowej kromki chleba razowego. Jeśli są inne składniki, ich kaloryczność ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chleb razowy kromka is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Chleb razowy kromka provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Chleb razowy kromka is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chleb razowy kromka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb razowy contributes 80 calories (100% of total calories).
Detailed Ingredient Breakdown
chleb razowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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