Chleb pełnoziarnisty
Nutritional Overview
Pakowany chleb pełnoziarnisty z ziarnami słonecznika o masie 200 g, z przeliczoną zawartością kalorii i makroskładników proporcjonalnie do podanej masy.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chleb pełnoziarnisty is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chleb pełnoziarnisty contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Chleb pełnoziarnisty is an excellent energy source for active individuals and athletes.
• Chleb pełnoziarnisty contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chleb pełnoziarnisty is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chleb pełnoziarnisty z ziarnami słonecznika contributes 500 calories (100% of total calories).
• Protein sources: chleb pełnoziarnisty z ziarnami słonecznika provide essential amino acids for muscle health.
• Energy sources: chleb pełnoziarnisty z ziarnami słonecznika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chleb pełnoziarnisty z ziarnami słonecznika
200gr
Protein: 9g
| Carbs: 33g
| Fat: 9g
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