chipsy w misce
Nutritional Overview
W misce znajdują się chipsy ziemniaczane, około 50g. Brak innych widocznych składników. Wartości odżywcze oszacowane na podstawie typowych chipsów. Brak danych o cukrze, więc ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, chipsy w misce provides moderate energy and can fit well into most balanced meal plans.
• chipsy w misce provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), chipsy w misce provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests chipsy w misce should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chipsy ziemniaczane contributes 260 calories (100% of total calories).
• Protein sources: chipsy ziemniaczane provide essential amino acids for muscle health.
• Energy sources: chipsy ziemniaczane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chipsy ziemniaczane
50gr
Protein: 3g
| Carbs: 28g
| Fat: 15g
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