chipsuri cu gust de ierburi
Nutritional Overview
Pachet de chipsuri condimentate de 35 gr, estimat pe baza etichetei vizibile. Valorile lipsă sau neclare au fost setate la 0 și menționate aici. Produs ultraprocesat, cu carbohidrați ridicați și aport redus de proteine.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, chipsuri cu gust de ierburi provides moderate energy and can fit well into most balanced meal plans.
• chipsuri cu gust de ierburi provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, chipsuri cu gust de ierburi is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests chipsuri cu gust de ierburi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chipsuri din cartofi contributes 132 calories (91% of total calories).
• Energy sources: chipsuri din cartofi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chipsuri din cartofi
32gr
Protein: 1g
| Carbs: 25g
| Fat: 3g
condimente și ierburi
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr și sirop de glucoză pudră
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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