chips zout en peper
Nutritional Overview
Zak aardappelchips met zout en peper smaak. Waarden zijn geschat op basis van zichtbare verpakking en een standaard zak van 90 gr. Geen afzonderlijke ingrediëntenlijst zichtbaar, ontbrekende specifieke waarden zijn op 0 gezet waar onbekend.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, chips zout en peper provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (48g), chips zout en peper is an excellent energy source for active individuals and athletes.
• High in fats (36g), chips zout en peper provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests chips zout en peper should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelchips zout en peper contributes 176 calories (100% of total calories).
• Protein sources: aardappelchips zout en peper provide essential amino acids for muscle health.
• Energy sources: aardappelchips zout en peper supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelchips zout en peper
30gr
Protein: 4g
| Carbs: 48g
| Fat: 36g
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