Chips Vinaigre et Sel 40g
Nutritional Overview
Un paquet de 40g de chips au vinaigre et sel avec environ 210 kcal, riche en lipides et glucides, faible en protéines et sucres.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chips Vinaigre et Sel 40g provides moderate energy and can fit well into most balanced meal plans.
• Chips Vinaigre et Sel 40g provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chips Vinaigre et Sel 40g contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chips Vinaigre et Sel 40g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre contributes 140 calories (67% of total calories).
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
30gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Huile végétale
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Vinaigre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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