Chips soufflée
Nutritional Overview
Une chips soufflée de pomme de terre frite, probablement nature. Les valeurs sont estimées visuellement pour une petite portion visible. Les éléments non visibles ou inconnus sont fixés à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips soufflée is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Chips soufflée is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Chips soufflée is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Chips soufflée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chips de pomme de terre contributes 55 calories (100% of total calories).
• Energy sources: chips de pomme de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chips de pomme de terre
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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