chips snack zakje
Nutritional Overview
Deze snack is een kleine zak chips van PepsiCo, vermoedelijk naturel of licht gekruid. De voedingswaarden zijn geschat op basis van typische chipsingrediënten. Sommige waarden zijn bij benadering en kunnen afwijken van het exacte productlabel.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, chips snack zakje provides moderate energy and can fit well into most balanced meal plans.
• chips snack zakje provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• chips snack zakje contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chips snack zakje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zonnebloemolie contributes 90 calories (56% of total calories).
• Energy sources: aardappel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappel
30gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
zonnebloemolie
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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