Chips Pizza
Nutritional Overview
Chips pizza combines a traditional pizza base with cheese and tomato sauce, topped with crunchy potato chips, resulting in a high-calorie, carb-rich, and moderately high-fat meal with moderate protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Chips Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chips Pizza provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Chips Pizza is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chips Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chips Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 250 calories (36% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce, Potato chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
150gr
Protein: 7g
| Carbs: 50g
| Fat: 2g
Tomato sauce
60gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Mozzarella cheese
80gr
Protein: 15g
| Carbs: 2g
| Fat: 16g
Potato chips
100gr
Protein: 2g
| Carbs: 20g
| Fat: 12g
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