Chips Paysanne nature
Nutritional Overview
Chips nature Lay's Paysanne, portion estimée à 32g. Valeurs pour une portion typique. Les valeurs manquantes sont indiquées à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chips Paysanne nature provides moderate energy and can fit well into most balanced meal plans.
• Chips Paysanne nature provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Chips Paysanne nature contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chips Paysanne nature should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile de tournesol contributes 81 calories (54% of total calories).
• Energy sources: pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes de terre
20gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
huile de tournesol
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
sel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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