Chips Paysanne 2 paquets
Nutritional Overview
Deux petits paquets de chips paysanne apportant 320 kcal, riches en glucides et matières grasses avec peu de protéines et sucres.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips Paysanne 2 paquets contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Chips Paysanne 2 paquets is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chips Paysanne 2 paquets provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chips Paysanne 2 paquets with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huile de tournesol contributes 170 calories (53% of total calories).
• Energy sources: Pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes de terre
100gr
Protein: 2g
| Carbs: 35g
| Fat: 0g
Huile de tournesol
15gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
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