Chips med dipp och korv
Nutritional Overview
Måltiden består av potatischips, gräddfilsdipp och rökt korv. Näringsvärden för vissa ingredienser är uppskattade. Sockerinnehåll är uppskattat till 4g. Vissa värden kan vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chips med dipp och korv is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chips med dipp och korv contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Chips med dipp och korv is an excellent energy source for active individuals and athletes.
• High in fats (36g), Chips med dipp och korv provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chips med dipp och korv should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatischips contributes 300 calories (60% of total calories).
• Protein sources: Potatischips provide essential amino acids for muscle health.
• Energy sources: Potatischips, Gräddfilsdipp supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatischips
50gr
Protein: 3g
| Carbs: 30g
| Fat: 20g
Gräddfilsdipp
60gr
Protein: 2g
| Carbs: 6g
| Fat: 16g
morot
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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