Chips și baton cu fistic
Nutritional Overview
Masa conține chipsuri de cartofi (aprox. 50g) și un baton mic cu fistic și ciocolată (aprox. 15g). Valorile nutriționale sunt estimate, iar unele valori lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Chips și baton cu fistic is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chips și baton cu fistic contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Chips și baton cu fistic is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chips și baton cu fistic provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chips și baton cu fistic should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chipsuri cartofi contributes 350 calories (64% of total calories).
• Protein sources: Chipsuri cartofi provide essential amino acids for muscle health.
• Energy sources: Chipsuri cartofi, Baton cu fistic și ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chipsuri cartofi
50gr
Protein: 4g
| Carbs: 35g
| Fat: 20g
Baton cu fistic și ciocolată
50gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
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