Chips et Coca Zero
Nutritional Overview
Une moitié de paquet de chips (80g) accompagnée de deux verres (500g) de Coca Cola sans sucre, apportant principalement des calories et des graisses issues des chips, avec peu de protéines et aucun sucre ajouté.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Chips et Coca Zero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chips et Coca Zero contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Chips et Coca Zero is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chips et Coca Zero provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chips et Coca Zero should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips contributes 500 calories (94% of total calories).
• Protein sources: Chips provide essential amino acids for muscle health.
• Energy sources: Chips, Coca Cola Zero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chips
80gr
Protein: 5g
| Carbs: 55g
| Fat: 28g
Coca Cola Zero
500gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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