Chips en tube
Nutritional Overview
Une portion de chips en tube contenant principalement des pommes de terre, de l'huile végétale, du sel, du sucre et de l'amidon de maïs. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Chips en tube is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chips en tube contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Chips en tube is an excellent energy source for active individuals and athletes.
• High in fats (33g), Chips en tube provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chips en tube should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 270 calories (50% of total calories).
• Energy sources: pommes de terre, amidon de maïs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pommes de terre
100gr
Protein: 2g
| Carbs: 40g
| Fat: 10g
huile végétale
30gr
Protein: 0g
| Carbs: 0g
| Fat: 30g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
amidon de maïs
15gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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