Chips de viande lomo
Nutritional Overview
Chips de viande à base de longe de porc espagnole, riches en protéines, faibles en glucides et sucres. Valeurs estimées pour 30g. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chips de viande lomo provides moderate energy and can fit well into most balanced meal plans.
• Chips de viande lomo offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Chips de viande lomo is suitable for low-carb and ketogenic diets.
• Chips de viande lomo contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chips de viande lomo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Longe de porc espagnole contributes 120 calories (100% of total calories).
• Protein sources: Longe de porc espagnole provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Longe de porc espagnole
30gr
Protein: 14g
| Carbs: 1g
| Fat: 6g
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