Chips de proteína
Nutritional Overview
Chips altos en proteína con mezcla de leche y suero, aceites vegetales y especias. Algunos valores estimados por falta de datos exactos.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Chips de proteína provides moderate energy and can fit well into most balanced meal plans.
• Chips de proteína offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Chips de proteína is suitable for low-carb and ketogenic diets.
• Chips de proteína contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chips de proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero) contributes 76 calories (54% of total calories).
• Protein sources: mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mezcla de proteínas (aislado de proteína de leche, aislado de proteína de suero)
15gr
Protein: 15g
| Carbs: 0g
| Fat: 1g
aceites vegetales (girasol, canola)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
fibra de maíz soluble
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
crema agria en polvo
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
mezcla de especias (ajo en polvo, cebolla en polvo, tomate en polvo, pimentón, etc.)
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!