chips de plátano
Nutritional Overview
Chips de plátano fritos en aceite vegetal. Valores estimados basados en apariencia; algunos datos pueden estar incompletos o aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• chips de plátano contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (40g), chips de plátano is an excellent energy source for active individuals and athletes.
• High in fats (15g), chips de plátano provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing chips de plátano with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plátano verde contributes 200 calories (67% of total calories).
• Energy sources: plátano verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plátano verde
80gr
Protein: 1g
| Carbs: 35g
| Fat: 1g
aceite vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
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