Chips de plantain
Nutritional Overview
Sachet de chips de plantain frit visible, poids net estime a 85 gr selon l emballage. Valeurs nutritionnelles estimees a partir d un produit standard similaire. Les valeurs manquantes non visibles sur l image ont ete mises a 0 si necessaire.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips de plantain contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), Chips de plantain is an excellent energy source for active individuals and athletes.
• High in fats (27g), Chips de plantain provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chips de plantain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plantain frit contributes 365 calories (81% of total calories).
• Energy sources: plantain frit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plantain frit
70gr
Protein: 2g
| Carbs: 50g
| Fat: 12g
huile de friture
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
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