Chips de plantain
Nutritional Overview
Chips de plantain frits dans l'huile végétale avec une pincée de sel et un peu de sucre. Les valeurs pour le sel et le sucre sont estimées et peuvent être incomplètes. Les valeurs nutritionnelles sont des estimations basées sur une portion de 68g. Valeurs manquantes fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips de plantain contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Chips de plantain is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chips de plantain provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chips de plantain should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: plantain contributes 180 calories (56% of total calories).
• Energy sources: plantain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
plantain
50gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
huile végétale
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!