Chips de crevettes
Nutritional Overview
Four handfuls of shrimp chips, approx. 100g total, rich in carbs and fats with moderate protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Chips de crevettes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chips de crevettes provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Chips de crevettes is an excellent energy source for active individuals and athletes.
• High in fats (28g), Chips de crevettes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chips de crevettes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips de crevettes contributes 560 calories (100% of total calories).
• Protein sources: Chips de crevettes provide essential amino acids for muscle health.
• Energy sources: Chips de crevettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chips de crevettes
100gr
Protein: 20g
| Carbs: 60g
| Fat: 28g
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