Chips de beterraba
Nutritional Overview
Chips de beterraba desidratada, estimado em 100 gramas. Valores nutricionais baseados em beterraba assada ou desidratada sem adição de óleo. Nenhum outro ingrediente visível.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips de beterraba is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• Chips de beterraba provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Chips de beterraba is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beterraba contributes 44 calories (100% of total calories).
• Energy sources: beterraba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
beterraba
100gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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