chips de banane plantain
Nutritional Overview
Chips de banane plantain frites dans l'huile végétale. Valeurs estimées, le sucre est naturellement présent dans la banane. Certaines valeurs nutritionnelles peuvent être approximatives.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, chips de banane plantain provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), chips de banane plantain is an excellent energy source for active individuals and athletes.
• chips de banane plantain contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing chips de banane plantain with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane plantain contributes 130 calories (59% of total calories).
• Energy sources: banane plantain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane plantain
50gr
Protein: 1g
| Carbs: 30g
| Fat: 0g
huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
sucre (naturel de la banane)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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