Chips de banane
Nutritional Overview
Ce repas contient principalement des chips de banane séchée. Les valeurs nutritionnelles sont estimées pour 70g. Les valeurs manquantes sont définies à 0. Riche en glucides et en sucres, faible en protéines, modérément riche en matières grasses, score santé modéré.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips de banane contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (80g), Chips de banane is an excellent energy source for active individuals and athletes.
• Chips de banane contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chips de banane with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane séchée contributes 350 calories (100% of total calories).
• Energy sources: banane séchée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banane séchée
70gr
Protein: 2g
| Carbs: 80g
| Fat: 10g
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