Chips auf Folie
Nutritional Overview
Eine Portion Kartoffelchips (ca. 50g) auf Aluminiumfolie. Enthält hauptsächlich Kohlenhydrate und Fette, mit geringem Proteingehalt. Kein Zucker sichtbar. Nährwerte geschätzt basierend auf typischen Chipswerten.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chips auf Folie provides moderate energy and can fit well into most balanced meal plans.
• Chips auf Folie provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Chips auf Folie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chips auf Folie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kartoffelchips contributes 270 calories (100% of total calories).
• Protein sources: Kartoffelchips provide essential amino acids for muscle health.
• Energy sources: Kartoffelchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kartoffelchips
50gr
Protein: 3g
| Carbs: 27g
| Fat: 18g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!