Chips and Energy Drink
Nutritional Overview
Visible items appear to be a bag of flavored potato chips and a 350 ml energy drink. Nutrition is estimated from typical packaged products and visible portion size. Missing exact label values were set using best estimates from similar products.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chips and Energy Drink contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (57g), Chips and Energy Drink is an excellent energy source for active individuals and athletes.
• High in fats (16g), Chips and Energy Drink provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chips and Energy Drink should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potato chips contributes 195 calories (50% of total calories).
• Energy sources: potato chips, energy drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potato chips
40gr
Protein: 2g
| Carbs: 22g
| Fat: 11g
energy drink
350gr
Protein: 2g
| Carbs: 35g
| Fat: 5g
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