Chipolatas poêlées
Nutritional Overview
Ce plat comprend environ 120g de chipolatas de porc poêlées, riches en protéines et matières grasses, avec très peu de glucides et sans sucre ajouté.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chipolatas poêlées contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chipolatas poêlées provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Chipolatas poêlées is suitable for low-carb and ketogenic diets.
• High in fats (34g), Chipolatas poêlées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chipolatas poêlées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chipolata de porc contributes 410 calories (100% of total calories).
• Protein sources: chipolata de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chipolata de porc
120gr
Protein: 25g
| Carbs: 2g
| Fat: 34g
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