Chipolata crue
Nutritional Overview
Raw chipolata sausage, rich in fat and protein with low carbohydrates and sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chipolata crue contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Chipolata crue offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Chipolata crue is suitable for low-carb and ketogenic diets.
• High in fats (26g), Chipolata crue provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chipolata crue with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chipolata contributes 300 calories (100% of total calories).
• Protein sources: Chipolata provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chipolata
100gr
Protein: 14g
| Carbs: 3g
| Fat: 26g
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