Chipa Paraguaia with Chicken & Catupiry
Nutritional Overview
A Paraguayan cheese bread (Chipa Paraguaia) stuffed with chicken and creamy Catupiry cheese, paired with a zero-alcohol Corona beer. Balanced protein and carbs with moderate fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Chipa Paraguaia with Chicken & Catupiry is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chipa Paraguaia with Chicken & Catupiry provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Chipa Paraguaia with Chicken & Catupiry is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chipa Paraguaia with Chicken & Catupiry provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chipa Paraguaia with Chicken & Catupiry provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chipa Paraguaia dough contributes 300 calories (58% of total calories).
• Protein sources: Chipa Paraguaia dough, Cooked chicken breast, Catupiry cheese provide essential amino acids for muscle health.
• Energy sources: Chipa Paraguaia dough, Corona non-alcoholic beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chipa Paraguaia dough
150gr
Protein: 10g
| Carbs: 35g
| Fat: 8g
Cooked chicken breast
100gr
Protein: 30g
| Carbs: 0g
| Fat: 3g
Catupiry cheese
40gr
Protein: 5g
| Carbs: 2g
| Fat: 7g
Corona non-alcoholic beer
330gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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