Chio Tortillas Chili
Nutritional Overview
Chio Tortillas Hot Chili is een gekruide maïssnack met zonnebloemolie en een pittige kruidenmix. Voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering of onbekend en op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chio Tortillas Chili is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chio Tortillas Chili contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chio Tortillas Chili is an excellent energy source for active individuals and athletes.
• High in fats (28g), Chio Tortillas Chili provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chio Tortillas Chili should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maïsmeel contributes 200 calories (40% of total calories).
• Protein sources: Maïsmeel provide essential amino acids for muscle health.
• Energy sources: Maïsmeel, Kruidenmix (chili, zout, suiker) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maïsmeel
60gr
Protein: 4g
| Carbs: 40g
| Fat: 2g
Zonnebloemolie
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
Kruidenmix (chili, zout, suiker)
20gr
Protein: 2g
| Carbs: 15g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!