Chinese ei soep
Nutritional Overview
Deze Chinese ei soep bevat kippenbouillon, ei en maïzena. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Eventuele ontbrekende ingrediënten zijn niet meegerekend en worden als 0 genoteerd.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chinese ei soep provides moderate energy and can fit well into most balanced meal plans.
• Chinese ei soep contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Chinese ei soep is suitable for low-carb and ketogenic diets.
• Chinese ei soep contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chinese ei soep is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ei contributes 70 calories (64% of total calories).
• Protein sources: ei provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kippenbouillon
250gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
ei
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
maïzena
10gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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