Chilikorv med ost
Nutritional Overview
Näringsvärden och ingredienser är uppskattade från förpackningen. Vissa ingredienser har okända värden och har satts till 0 enligt instruktion. Produkten är en chilikorv med ost, kryddor och kött från Sverige.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chilikorv med ost provides moderate energy and can fit well into most balanced meal plans.
• Chilikorv med ost contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Chilikorv med ost is suitable for low-carb and ketogenic diets.
• Chilikorv med ost contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chilikorv med ost with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fläskkött contributes 90 calories (60% of total calories).
• Protein sources: fläskkött provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fläskkött
30gr
Protein: 6g
| Carbs: 0g
| Fat: 8g
ost
10gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
kryddor (inkl. chili, paprika)
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
dextros
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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