Chili Dogs with Chips
Nutritional Overview
This meal includes two chili-topped beef hot dogs in buns and a side of potato chips. Nutritional values are estimated based on visible ingredients. Some values may be approximate due to unknown exact quantities.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 970 calories, Chili Dogs with Chips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili Dogs with Chips provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Chili Dogs with Chips is an excellent energy source for active individuals and athletes.
• High in fats (52g), Chili Dogs with Chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chili Dogs with Chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef hot dogs contributes 300 calories (31% of total calories).
• Protein sources: Hot dog buns, Beef hot dogs, Chili with beans provide essential amino acids for muscle health.
• Energy sources: Hot dog buns, Chili with beans, Potato chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hot dog buns
100gr
Protein: 8g
| Carbs: 50g
| Fat: 4g
Beef hot dogs
100gr
Protein: 12g
| Carbs: 4g
| Fat: 26g
Chili with beans
120gr
Protein: 6g
| Carbs: 30g
| Fat: 10g
Potato chips
30gr
Protein: 2g
| Carbs: 6g
| Fat: 12g
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