Chili corn carne på nötfärs med knäckebröd
Nutritional Overview
Chili corn carne på nötfärs med vita bönor, majs och tomatbaserad chilisås, serverad med knäckebröd. Näringsvärden baseras på uppskattade mängder av varje ingrediens.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chili corn carne på nötfärs med knäckebröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili corn carne på nötfärs med knäckebröd provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Chili corn carne på nötfärs med knäckebröd is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chili corn carne på nötfärs med knäckebröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chili corn carne på nötfärs med knäckebröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 220 calories (44% of total calories).
Detailed Ingredient Breakdown
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vita bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatbaserad chilisås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Knäckebröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
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