Chili corn carne på nötfärs
Nutritional Overview
En mustig gryta med nötfärs, bönor, majs och tomater som ger en balanserad måltid rik på protein och fibrer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Chili corn carne på nötfärs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili corn carne på nötfärs provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Chili corn carne på nötfärs is an excellent energy source for active individuals and athletes.
• High in fats (22g), Chili corn carne på nötfärs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chili corn carne på nötfärs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötfärs contributes 200 calories (38% of total calories).
Detailed Ingredient Breakdown
nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
kidneybönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
krossade tomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
kryddor (chili, spiskummin, paprikapulver)
Protein: 0g
| Carbs: 0g
| Fat: 0g
buljong
Protein: 0g
| Carbs: 0g
| Fat: 0g
vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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