Chili corn carne nötfärs med grovt bröd
Nutritional Overview
Kryddig chili corn carne med nötfärs, majs, vita bönor och krossade tomater, serverad med grovt bröd.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Chili corn carne nötfärs med grovt bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili corn carne nötfärs med grovt bröd provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Chili corn carne nötfärs med grovt bröd is an excellent energy source for active individuals and athletes.
• High in fats (28g), Chili corn carne nötfärs med grovt bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chili corn carne nötfärs med grovt bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötfärs contributes 300 calories (49% of total calories).
Detailed Ingredient Breakdown
Nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vita bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grovbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Krossade tomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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