Chili con carne med nötfärs och bröd
Nutritional Overview
Måltiden innehåller chili con carne med nötfärs, vita bönor, majs och chili samt en skiva bröd. Näringsvärdena är uppskattade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Chili con carne med nötfärs och bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili con carne med nötfärs och bröd provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Chili con carne med nötfärs och bröd is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chili con carne med nötfärs och bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chili con carne med nötfärs och bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötfärs contributes 250 calories (42% of total calories).
Detailed Ingredient Breakdown
nötfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
vita bönor
Protein: 0g
| Carbs: 0g
| Fat: 0g
majs
Protein: 0g
| Carbs: 0g
| Fat: 0g
bröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
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