Chili avec patates douces
Nutritional Overview
Un plat équilibré composé de chili con carne, de patates douces rôties et de haricots verts.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Chili avec patates douces is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chili avec patates douces provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Chili avec patates douces is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chili avec patates douces provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chili avec patates douces is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chili con carne contributes 300 calories (55% of total calories).
Detailed Ingredient Breakdown
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
patates douces
Protein: 0g
| Carbs: 0g
| Fat: 0g
chili con carne
Protein: 0g
| Carbs: 0g
| Fat: 0g
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